• How do you relax/reduce stress?
  • How do you relax/reduce stress?

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  1. #1
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    How do you relax/reduce stress?

    I am not sure if I made a post about this or not. Because of the holiday season, I think most people are more under stress and have less time to relax. I thought this would be a good thread to talk about what everyone does to reduce stress or just relax. I think it is important for health to do both really.

    For me, I like to either watch a show I enjoy or play a game on my computer. Both allow me to just chill out and not focus on anything. When things are really bad for me, I will usually just take a nap. It sounds silly but naps do help when you are overwhelmed with stuff.

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    lordhazanko
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    Beer, nicotine, video games. I have a bad relationship with sleep, so I wish I could say sleeping was an escape for me but it isn't. Manga does the trick from time to time also. Anime requires me to watch rather actively so it's not particularly relaxing.
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  4. #3
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    genestarwind
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    Benzos and TV shows.

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    I drink and talk shit with like-minded folks over Discord on Friday/Saturday. Then I go get drunk with my dad on Sunday.
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    Quote Originally Posted by BaronOfStuff View Post
    I drink and talk shit with like-minded folks over Discord on Friday/Saturday. Then I go get drunk with my dad on Sunday.
    I know a number of people who use Discord to vent and it helps. I never thought to do it. I prefer forums myself and keep forgetting I even have a discord account even though I moderate a forum that has a channel for it. I should try spending more time on there, it can be fun to just joke and meme nonsense.

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    A hot shower has always been my go to followed by a show but cleaning has also helped me so on some occasions I'll just throw on music and going into cleaning mode: dishes, laundry, vacuuming, etc.
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    Surfing in the internet or jogging.

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